Category Archives: Make Your Meal Healthy

‘Cowspiracy’ exposes truth behind water usage and animal agriculture


Often when vegans are asked what inspired them to go vegan, they attribute their decision to a documentary film. For example, as stated in the Organic Liv blog post on celebrity vegans, the film “Earthlings” influenced Ellen DeGeneres’ decision to go vegan.

One of the most recent highly acclaimed vegan documentaries is “Cowspiracy: The Sustainability Secret,” which follows Kip Andersen as he discovers how animal agriculture impacts the planet.

Andersen first developed a concern for environmental impacts after viewing “An Inconvenient Truth,” a film created in 2006 during Al Gore’s campaign to inform U.S. citizens about global warming.

Gore addressed how climate change and human demands on the earth lead to acidification of the ocean (ongoing decrease of pH in seawater), wildfires, storms and more.

Andersen started composting, turning off lights and recycling along with every other remedy advised when someone longs to “save the planet!”


Photo courtesy of Wikipedia: Flickr @Praytino

However, Andersen soon began to wonder if it was enough. He read a report by the United Nations that said, “Rearing cattle produces more greenhouse gas than driving cars.”

According to the U.S. Environmental Protection Agency, Greenhouse gases are defined as gases that trap heat in the atmosphere, often resulting in global warming.

This brought Andersen to his “Cowspiracy,” and he began to research how animal agriculture greatly impacts resource consumption and environmental degradation. Read the rest of this entry


Make your meal healthy at Blaze Pizza


My build your own pizza at Blaze Pizza. Photo by me.

I am heading into week five of my vegan journey, and I am finding that if you don’t educate yourself on veganism, it is easy to feel as though there is nothing a vegan can eat.

One of my all time favorite foods is pizza. Friday night I decided to take on the challenge of making my meal vegan at Blaze Pizza… Spoiler alert, it was easy! Read the rest of this entry